Massage Services in Sedona
Massage in Sedona Built Around You
Don’t take my word for it. Hear what past clients say. Every session is personalized. Whether you’re recovering from long hikes or want deep rest, I adjust the massage to meet your needs.
A massage in Sedona is more than a luxury. It’s a way to slow down, reconnect, and feel at home in your body. You deserve at least one hour that’s fully yours while you are on vacation. Let it be peaceful. Let it be restorative. While you are in Sedona, there’s a myriad of choices that can elevate your wellbeing. Thank you for choosing Zona Bodywork so you can enjoy:
One-on-one massage care in Sedona, or surrounding areas in Arizona.
Couples massage in Sedona, in your Airbnb, hotel, or home
Relief-focused massage after hiking Sedona’s trails
Intentional, focused bodywork for real results
A Spa massage in the comfort of your home.
Zona Bodywork Services Enjoy A Massage In Sedona The Way It Should Be.
Swedish Massage in Sedona
Swedish massage with me is exactly the relaxation massage your body is calling for. It is the most relaxing massage I offer. If you you like light pressure, medium, or deep I will find the perfect Goldilocks zone your body needs.
It is never generic and I customize every session based on what your body needs and what your nervous system responds to. Some sessions feel deeply therapeutic. Others are deeply relaxing. The difference lies in the intention, not the pressure. I combine long, flowing strokes with detailed attention to how your tissue responds. I don’t rush. I don’t perform motions that aren’t needed. Every movement is rooted in purpose and connection. Swedish massage can help reduce stress, improve circulation, and support deep mental and physical rest. It is perfect for anyone looking to reset while visiting Sedona or needing to slow down and reconnect with themselves.
Therapeutic or Deep Tissue Massage in Sedona
This session is for people who want to address what’s actually happening in their body, not just push harder on painful areas. Whether you’re dealing with muscle soreness, tightness, postural issues, or chronic stress, I take the time to work with the full structure of the muscle. That means I don’t just work where it hurts. I trace the problem from the attachment point of the muscle to the insertion, listening carefully with my hands and adjusting as your body responds.
Deep tissue isn’t about pressure alone. It’s about intention, precision, and how well I understand your anatomy in real time. In this session, I blend Swedish and therapeutic techniques depending on your body’s feedback and your goals. It may feel like a clinical treatment, or it may feel like a deep reset. Either way, it is tailored to you.
Medical Massage in Sedona for Pain Relief and Recovery
Medical massage goes deeper than surface-level work. This session focuses on healing injuries, addressing imbalances, and restoring proper function. I assess muscular striations and tissue quality as I work. Often, the healing process involves creating controlled micro-tears in restricted tissue. That may sound intense, but in the right hands and with the right pacing, it allows red blood cells to flood the area, accelerate healing, and support long-term repair.
This massage is tailored to your condition, whether it’s post-surgical recovery, injury rehabilitation, or structural dysfunction. I take a calm, clinical approach and integrate everything I see, feel, and know to get you the best result possible. My goal is not temporary relief. It’s lasting recovery.
Couples Massage in Sedona
This is one of the most meaningful ways to share space and reconnect. My couples massage sessions are fully customized for each of you and take place in your home, Airbnb, or hotel anywhere in Sedona or the surrounding area. I partner with another trusted therapist so that both massages happen at the same time, side by side.
You don’t need to leave your space. We bring everything. Each person receives a personalized session focused on your individual needs. You might want full-body relaxation, or deep muscle recovery after hiking Cathedral Rock or Devil’s Bridge. Either way, we meet you where you are and give you both space to breathe, release, and feel fully cared for.
Myofascial Release Therapy in Sedona
Fascia is the body’s connective tissue web. It can tighten over time, lock down movement, and create pain patterns that resist traditional massage. Myofascial Release is slow, sustained work that helps restore natural mobility without forcing the issue.
In this session, I don’t chase symptoms. I trace the full pattern. I can adjust the pressure with your needs. Sometimes it will be gentle, others it can be deeper anchored pressure to work through the fascial lines and give the body time to soften. There’s no guesswork. I listen, and I respond to what I feel. If you’ve experienced trauma, injury, or structural imbalance, this bodywork creates lasting change by working with your system.
Neuromuscular Therapy in Sedona
This focused bodywork is designed for people dealing with pain, nerve compression, or muscular dysfunction. It’s slow, targeted, and deep. I locate and release trigger points and use deliberate strokes to reconnect communication between the muscles and nervous system.
Every stroke is intentional. I don’t rush into deep pressure. I start with observation and move with care. Neuromuscular therapy can help reduce numbness, break long-held tension patterns, and restore postural balance.
It is especially effective for clients dealing with repetitive strain, sciatic pain, or movement restrictions from old injuries.
Sports Massage in Sedona for Hikers and Athletes
If you're visiting Sedona for hiking, trail running, mountain biking, or outdoor adventure, this massage is for you. Sports massage helps your muscles recover faster, improves joint mobility, and supports your performance before or after activity.
I don’t follow a rigid sequence. I work based on your activity level, recent use patterns, and specific areas of fatigue or soreness. You won’t get rushed compressions or unnecessary percussion here. Instead, I use slower, calculated techniques that give your muscles time to release and realign.
Whether you’ve taken on Bear Mountain, completed a yoga retreat, or are preparing for an endurance event, this massage supports your entire recovery process.
Thai Massage in Sedona
Thai massage is a floor-based session that blends assisted stretching, compression, and mindful breathwork. It feels like a moving meditation. I guide you through each movement with clarity and care. This session promotes flexibility, circulation, and energetic balance without ever overwhelming your body.
You’ll wear comfortable clothing and relax on a padded mat. The work is rhythmic and intentional, tailored to your current flexibility and comfort. This is a great choice for people who want to move better, breathe deeper, and feel more open. Many of my mobile massage clients in Sedona book Thai massage as a way to reset their posture after long hikes or travel.
Cupping Massage in Sedona
Cupping is a powerful tool for releasing stuck fascia, improving circulation, and restoring mobility. I use silicone and suction cups only when they’re needed and always in combination with intentional manual massage. There is no routine here. Every placement, every movement, and every stroke is tailored to what your body is holding.
This massage is excellent for chronic tension, inflammation, or injury recovery. I often use cupping with clients who have restricted movement from hiking injuries, repetitive strain, or long-term stress. You’ll experience a deep sense of release without the jarring movements often used in traditional sports massage.
Prenatal & Postnatal Massage in Sedona
Massaging my wife during both of her pregnancies gave me a deep respect and appreciation for prenatal massage. Supporting her through those changes taught me how to listen closely, work gently, and meet the body where it is with care and presence.
Pregnancy changes everything, from posture to hormones to how you sleep. Prenatal and postnatal massage with me is slow, supportive, and responsive to what your body needs at each stage. I use safe bolstering and positioning, adjusting the session to relieve pressure from your lower back, hips, and legs.
You’ll be fully supported and never rushed. Whether you’re in your second trimester, navigating the weeks after delivery, or still adjusting months later, this massage is tailored to you. Many of my prenatal clients in Sedona tell me this is the only time they feel fully cared for and completely comfortable in their bodies. That’s the goal.
Lymphatic Drainage Massage in Sedona
Lymphatic drainage supports the body’s natural detox system. I use light, rhythmic strokes to guide lymph fluid through the proper pathways. This technique reduces swelling, supports immune function, and helps speed healing after illness, surgery, or injury.
This isn’t deep work. It’s detailed and subtle. I follow your anatomy with care, working slowly and consistently without overstimulating the tissue. Many clients request lymphatic massage during physical transitions, after travel, or as part of their recovery plan.
Reflexology in Sedona
Reflexology is more than a foot massage. It’s a focused and deeply relaxing technique that works with pressure points in the feet, hands, and ears that correspond to different systems in the body. I approach this work slowly and precisely, applying steady pressure where it counts and allowing your nervous system to settle into a parasympathetic state.
This is especially useful for stress, sleep issues, and internal imbalances. You’ll remain clothed, and the session focuses on helping the whole body reset by working through the extremities. Many of my mobile massage clients in Sedona book reflexology when they’re feeling ungrounded, overstimulated, or energetically depleted.
Reiki in Sedona
Reiki is gentle but powerful. It works beyond the muscles, helping your body and energy system return to a more natural rhythm. In this session, you stay fully clothed and I use quiet, intentional hand placements to support emotional release, clarity, and nervous system reset.
This isn’t about pressure. It’s about presence. I create a calm space for you to reconnect with yourself. Whether you’re holding grief, stress, or emotional tension, Reiki helps you process without words or effort. It’s perfect for travelers looking to ground during their Sedona visit or locals seeking deeper energetic alignment.
Many clients schedule Reiki with me after hiking, during a spiritual retreat, or when they need a moment of stillness.
Channeled Massage in Sedona
This is the most intuitive and personal massage I offer. Channeled massage blends deep bodywork, energetic awareness, and guided presence. No two sessions are the same. I listen with my hands, with my body, and with something more.
I draw from every modality I’ve studied. I respond to what I feel in your tissue and your energy field. This is a space where both the physical and emotional body are welcome to release. For many of my Sedona clients, this becomes the most meaningful and transformative session in their healing journey. If you’re open to more than just physical results, this is where we begin.
